Archive for January, 2015

Copa Jiu Jitsu New Muay Thai Program

Are you looking to add some striking to your training??? Try our new Muay Thai program! Muay Thai is the most effective kicking/striking style available today. Muay Thai utilizes knees, elbows, feet and hands to make it the most lethal striking style in MMA or Self Defense.

muay thai

Muay Thai is included in the Jiu JItsu and Rua Defesa memberships at no added cost!

Class times:
Wednesday:7-8pm
Sunday:12:15-1:30pm