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	<title>CopaBJJ.com &#187; admin</title>
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	<description>Carlson Gracie Jiu-Jitsu Martial Arts in Chicago</description>
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		<title>Copa Jiu Jitsu has officialy moved to Niles Michigan!!!</title>
		<link>https://copabjj.com/2019/01/02/648/</link>
		<comments>https://copabjj.com/2019/01/02/648/#comments</comments>
		<pubDate>Wed, 02 Jan 2019 19:41:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[We have moved Copa Jiu Jitsu to Niles Michigan!! As of May 1 2023, Copa Jiu Jitsu Academy will be located at: 2601 N 5th St Niles Mi 49031]]></description>
				<content:encoded><![CDATA[<p>We have moved Copa Jiu Jitsu to Niles Michigan!!</p>
<p>As of May 1 2023, Copa Jiu Jitsu Academy will be located at:</p>
<p>2601 N 5th St<br />
Niles Mi 49031</p>
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		<title>UFC Hall of Famer Stephan Bonnar Seminar</title>
		<link>https://copabjj.com/2014/01/04/ufc-hall-of-famer-stephan-bonnar-seminar/</link>
		<comments>https://copabjj.com/2014/01/04/ufc-hall-of-famer-stephan-bonnar-seminar/#comments</comments>
		<pubDate>Sun, 05 Jan 2014 05:12:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Feb 1, 2014: UFC Star and Hall of Famer Stephan Bonnar will be at Copa Jiu-Jitsu to share some of his favoite Octagon techniques and strategies. Bonnar was the runner-up in The Ultimate Fighter, Season 1. His legendary match against Forrest Griffin is considered the most important fight in UFC history. Copa&#8217;s very own Mark &#8220;Mack the Knife&#8221; Daley was in his corner for the fight rematch in UFC 62.<a class="more-link" href="https://copabjj.com/2014/01/04/ufc-hall-of-famer-stephan-bonnar-seminar/">Read more</a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://copabjj.com/wp-content/uploads/2014/01/bonnar2.jpg"><img src="http://copabjj.com/wp-content/uploads/2014/01/bonnar2-300x214.jpg" alt="TUF 12 Finale" width="300" height="214" class="alignright size-medium wp-image-501" /></a>Feb 1, 2014: UFC Star and Hall of Famer Stephan Bonnar will be at Copa Jiu-Jitsu to share some of his favoite Octagon techniques and strategies.  </p>
<p>Bonnar was the runner-up in The Ultimate Fighter, Season 1.  His legendary match against Forrest Griffin is considered the most important fight in UFC history.  Copa&#8217;s very own Mark &#8220;Mack the Knife&#8221; Daley was in his corner for the fight rematch in UFC 62.</p>
<p>Time: Registration: 1:00pm-1:30pm<br />
      Seminar: 1:30pm-3:30pm</p>
<p>Where: Quads Gym (3727 N Broadway)  Street parking available</p>
<p>Cost: $60</p>
<p>Pre-registration is closed!  Registration is now $60 at the door!</p>
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		<title>Copa Jiu-Jitsu Raises $16,898 for Special Olympics</title>
		<link>https://copabjj.com/2013/03/05/copa-jiu-jitsu-raises-16898-for-special-olympics/</link>
		<comments>https://copabjj.com/2013/03/05/copa-jiu-jitsu-raises-16898-for-special-olympics/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 00:44:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://copabjj.com/?p=374</guid>
		<description><![CDATA[On Sunday, March 3rd, 2013, 20 members of the Copa Jiu-Jitsu community jumped into the icy waters of frigid Lake Michigan. The extraordinary act was the culmination of months of fundraising for the Chicago Polar Plunge, benefiting the Special Olympics charity. The &#8220;Copa Cobras&#8221; team nearly doubled last year&#8217;s fundraising efforts of $8,630. The 2013 total of $16,898 vaulted Copa into the fifth overall fundraising team&#8211;in a field of 288<a class="more-link" href="https://copabjj.com/2013/03/05/copa-jiu-jitsu-raises-16898-for-special-olympics/">Read more</a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://copabjj.com/wp-content/uploads/2013/03/polarplunge.jpg"><img src="http://copabjj.com/wp-content/uploads/2013/03/polarplunge-300x214.jpg" alt="2013 Polar Plunge" width="300" height="214" class="alignright size-medium wp-image-375" /></a>On Sunday, March 3rd, 2013, 20 members of the Copa Jiu-Jitsu community jumped into the icy waters of frigid Lake Michigan.  The extraordinary act was the culmination of months of fundraising for the <a href="https://www.firstgiving.com/specialolympicschicago/13thannualchicagopolarplunge">Chicago Polar Plunge</a>, benefiting the <a href="http://www.specialolympics.org/">Special Olympics</a> charity. <span id="more-374"></span></p>
<p>The &#8220;Copa Cobras&#8221; team nearly doubled last year&#8217;s fundraising efforts of $8,630.  The 2013 total of $16,898 vaulted Copa into the fifth overall fundraising team&#8211;in a field of 288 teams.  Head instructor Mark Daley led <a href="http://copabjj.com/wp-content/uploads/2013/03/afterplunge.jpg"><img src="http://copabjj.com/wp-content/uploads/2013/03/afterplunge-300x225.jpg" alt="afterplunge" width="300" height="225" class="alignleft size-medium wp-image-377" /></a>the charge, personally raising $11,085 and earning top Polar Plunge individual fundraiser recognition.</p>
<p>Come plunge with us next year as we aim to make an even bigger splash for the Special Olympics!</p>
]]></content:encoded>
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		<title>Copa Jiu-Jitsu Grand Opening a Success!</title>
		<link>https://copabjj.com/2012/04/22/copa-jiu-jitsu-grand-opening-a-success/</link>
		<comments>https://copabjj.com/2012/04/22/copa-jiu-jitsu-grand-opening-a-success/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 02:15:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://copabjj.com/?p=203</guid>
		<description><![CDATA[Copa Jiu-Jitsu hosted the legendary Carlson Gracie Jr. for a seminar to celebrate the opening of our new location at 3727 N. Broadway St, Chicago! &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; We had a great turnout and all learned some great jiu-jitsu!  Join us at one of our classes to get in on all the great technique and camaraderie! See you on the mat! &#160;]]></description>
				<content:encoded><![CDATA[<div id="attachment_204" class="wp-caption alignright" style="width: 202px"><a href="http://copabjj.com/wp-content/uploads/2012/04/ribboncutting.jpg"><img class="size-medium wp-image-204" title="Ribbon Cutting Ceremony" src="http://copabjj.com/wp-content/uploads/2012/04/ribboncutting-192x300.jpg" alt="Ribbon Cutting Ceremony" width="192" height="300" /></a><p class="wp-caption-text">Mark Daley and Carlson Gracie Jr.</p></div>
<p>Copa Jiu-Jitsu hosted the legendary Carlson Gracie Jr. for a seminar to celebrate the opening of our new location at 3727 N. Broadway St, Chicago!</p>
<div id="attachment_204" class="wp-caption alignleft" style="width: 310px"><a href="http://copabjj.com/wp-content/uploads/2012/04/Warmup.jpg"><img class="alignleft size-medium wp-image-207" title="Warmup" src="http://copabjj.com/wp-content/uploads/2012/04/Warmup-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">Mark Daley and Carlson Gracie Jr.</p></div>
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<p>We had a great turnout and all learned some great jiu-jitsu!  Join us at <a title="Class Schedule" href="http://copabjj.com/?page_id=11">one of our classes</a> to get in on all the great technique and camaraderie! See you on the mat!</p>
<p>&nbsp;</p>
]]></content:encoded>
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